A Busy Professional Who Put Wellness on Hold
Grace, 46, worked in corporate finance and prided herself on staying organized—except when it came to her own health.
Grace had always been the planner. She managed budgets, timelines, and teams with precision. But her own annual wellness visit? That kept sliding to the bottom of her to-do list.
She felt fine. A little more tired than usual, maybe. A few extra pounds over the past two years. But nothing that felt urgent.
Her last physical had been three years ago. She told herself she'd schedule one after the busy season. Then after the holidays. Then after the next project deadline.
I kept postponing it. I thought if I felt okay, everything must be okay.
